What starts of being a bit of a stair master soon gives way to reward you with a tree-sheltered lake, quiet forest scenery, squirrels, and even a couple of views.
TAIWAN
SANCHONG AND LUZHOU CYCLE LOOP
If you look at Sanchong and Luzhou on a map, they seem to form an island, cut off from the rest of Taipei by rivers and parks. Luckily for the residents of this area, these unbuilt-up spaces house a great network of cycle paths where you can enjoy either a good bit of exercise or a laid back bike ride depending on your mood and energy levels.
YUAN SHAN HIKING TRAIL (鳶山登山步道)
The first hike that comes to mind when thinking of Sanxia District is the ever-popular Wuliaojian trail. But if you’re not feeling up to such a tough climb, you could always set your sights on this not-so-extreme ridge walk.
DATUN STREAM TRAIL LOOP (三板橋/竿尾崙山/小觀音山西北峰/大屯溪古道)
This loop trail takes you to a wilder edge of Yangmingshan Park that many visitors never see. The first section is a tough climb through quiet, dense forest. The mid section takes you scrambling from peak to peak through a maze of bamboo. And during the final section all your hard work is rewarded as you experience the sheer pleasure of following a delightful stream carving its way down through a luscious valley.
QILIAN TO XIN BEITOU VIA REHAI CLIFF (唭哩岸站/熱海攀岩場/新北投)
Most walkers in the area come for Battleship Rock's photogenic qualities, but if you've been there and done that, perhaps your next walk could be this alternative route through the hills of Beitou District.
DRAGON BOAT ROCK AND MOUNT KAIYAN TRAIL (開眼山/白石湖山/大邱田山/龍船岩O型路線)
A slightly scrappy scramble across several of Neihu’s peaks. This walk has the added bonus of passing some cute little land god shrines and a scenic spot popular with social media fans.
MAI BA LAI SHAN (麥巴來山)
When we signed in at the trailhead, the person manning the register said "the mountain is yours today, there's no one else." He wasn't wrong. Mai Ba Lai is never going to lure the crowds in search of Instagrammable views, but it offers another kind of draw: quietness and seemingly endless forest.
BALI LEFT BANK CYCLE PATH
A comfortable and straightforward ride along the banks of the Tamsui river all the way up to Bali. Join the casual strollers and serious cyclists as you ride through parks, past boats yards to Bali old street.
XIU QI SHAN TRAIL (秀崎山登山步道)
A short and easy meander over some of the less frequented hills of the northeastern coast. Given how convenient the trains are, this would make a good place to come for a quick half-day adventure out of Taipei.
JUANSI WATERFALL TRAIL to LENGSHUIKENG (絹絲瀑布/冷水坑)
A gentle and relaxing stroll beside a stream with plenty to enjoy. This walk will take you past a couple of historical remains, a charming waterfall, around a couple of interesting ponds, over Jingshan suspension bridge and finishes at Lengshuikeng Visitor Centre.
BATTLESHIP ROCK TO XIN BEITOU (軍艦岩往新北投)
You can combine a visit to this photogenic rock outcrop with a not-too-difficult walk to a rather pretty Japanese shrine and end up right next to Beitou's famous sulphur valley.
QIXING SHAN ROUND MOUNTAIN TRAIL (環七星山人車分道)
This circular route is an excellent way to experience some of Yangmingshan Park's top attractions. Start early and make a day of it to get the most out of this varied walk.
WAI WA ZI SHAN TO HONGLUDI NANSHAN FUDE TEMPLE (外挖子山步道-烘爐地南山福德宮)
A ridge trail which skirts the southern edge of Taipei and takes in a couple of notable temples along the way.
SECRET SPOT OF WU LAO KENG
Sometimes the summer heat here in Taiwan makes hiking an unappealing prospect. For the days when you just wish to laze in cool liquid you can head to this watering hole south of Yilan which is literally hidden under a bridge.
XIN SHAN to DREAM LAKE and KEZILIN RIVER POOL (新山/夢湖/柯子林天然游泳池)
Excitement, adventure, great views, a hidden lake and a wild swimming pool just outside of Taipei. This is a great loop walk with all sorts of rewards for those who attempt it in the warmer months.